Dress in loose layers to avoid frostbite and hypothermia. Always wear a hat and gloves when outside. Cover all exposed skin.

  • Prepare for power outages with flashlights, a battery-powered radio, warm blankets and non-perishable food and water.

  • Prevent Carbon Monoxide poisoning with gas detectors throughout the house.

  • Place a rolled towel at the base of doors to prevent cold drafts.

  • Dress warmly, even when inside the house. Wear slippers and even a hat, if necessary.

  • Limit the consumption of alcoholic beverages, as alcohol causes a loss of body heat.

  • Keep blinds and curtains closed to keep heat inside.

  • Ward off loneliness and isolation with phone calls and social media, if able.

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